Aerial Dance Teacher Training Level 1

（10小时培训课程）需参加空中瑜伽级别一导师培训

空中舞韵导师专业培训级别一

为期2天周末傍晚的课程（一次培训为10小时的培训课程）

这是一个学完就可以开空中小班课的课
这是一个能让你美到停不下来的课程
这是一个能让你完美蜕变的课程
这是一个让你突破自我的课程

空中瑜伽，身心与吊床之间的完美连接，唤醒内在的自己，以爱为裳，融情共舞，轻盈、优雅、自信~

空中舞韵融合了瑜伽、古典舞，芭蕾，利用吊床的反重力让体式与舞蹈相融合，加深体式的延展，以及串连过程中肌肉力量的协同和对体式技巧的把控；灵活新颖，内容更加丰富，激发灵感，举一反三，让你在空中瑜伽教学中更具独特性~

This is a course that enables you to start teaching aerial yoga classes right after completion.
This is a course that will make you feel irresistibly beautiful.
This is a course that will lead to a perfect transformation.
This is a course that will help you surpass yourself.

Aerial Yoga: The perfect connection between body, mind, and hammock. Awaken your inner self, drape yourself in love, dance with emotion, and embody lightness, grace, and confidence.

Aerial Dance Fusion blends yoga, classical dance, and ballet, utilizing the anti-gravity properties of the hammock to merge poses with dance. It deepens the extension of poses and enhances muscle coordination and control of techniques throughout the flow. This approach is flexible and innovative, offering richer content that sparks creativity and adaptability, making your aerial yoga teaching more unique and distinctive.

老师舞韵教培主教

1、体能软开技巧
2、身韵，神韵，情感表达
3、串联思维开发：教你怎么样由一个思路举一反三，一生二，二生三，三生无数……
4、举一反三融入技巧，随便一个体式都可以用空舞表达
5、成品舞韵学习
6、空舞编排技巧，如何编排一首空舞

这几天主要以串联思维开发为主，我的成品只有一首，从这一首成品里告诉你们编排技巧，回去后自己可以编排无数属于你自己的空舞~

Physical Flexibility Techniques
Body Expression, Charm, and Emotional Expression
Sequential Thinking Development: Learn how to expand from one idea, turning one into two, two into three, and three into countless others…
Integrating Techniques: How any pose can be expressed through aerial dance
Learning a Complete
Aerial Dance Routine

Aerial Dance Choreography Techniques: How to choreograph an aerial dance piece
During these days, the main focus will be on developing sequential thinking. I will teach you choreography techniques through one complete routine. After this, you’ll be able to create countless aerial dances of your own.